Summer is here and our local organic watermelon is back for only a month or two! It keeps hydrated (its first name isn’t “water” by chance) and can also help protect against heart disease and reduce muscle soreness.
This gigantic fruit, which weighs about 2 kg, is actually low in calories. It is also rich in vitamins, minerals, and antioxidants. With its sweet and juicy flesh, it will be your perfect seasonal snack, in fact, watermelon can be the basis of delicious drinks, salads, and desserts.