• HKD
    • 0

    A La Carte Vegetables

    Organic Asparagus

    Organic Asparagus

    $78.00
    Availability: In-Stock
    Weight: 250 g
    Asparagus is an incredibly healthy vegetable to eat. It contains 40% of the vitamin K needed for the day, which helps with blood clotting and bone health. It also contains vitamin E and C and some tryptophan. This vegetable is fat-free, sodium-free, and has only 4 calories per spear. Our...
    Title
    Quantity
    Add To Wishlist
    Review This Product

    Asparagus is an incredibly healthy vegetable to eat. It contains 40% of the vitamin K needed for the day, which helps with blood clotting and bone health. It also contains vitamin E and C and some tryptophan. This vegetable is fat-free, sodium-free, and has only 4 calories per spear. Our organic asparagus has a sweet taste and a wonderfully creamy texture and can be eaten in a multitude of different ways. Asparagus is wonderful served cold with some sauce, or in a green salad, but also grilled or baked as a delicious side dish.

     

    Try our recipes:

    - Miso-Tahini Noodles with Asparagus and Tofu (click here)

    - Organic Healthy Asparagus Soup (click here)

    You might also like

    Organic Beetroot
    Quick View {"id":1463861379130,"title":"Organic Beetroot","handle":"organic-beetroot","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eBeetroot is a root vegetable with dark purple skin and firm flesh. It has a rich, earthy flavour with a mild, bitter edge. This root is associated with many health benefits including lowering blood pressure, being an anti-inflammatory and improving athletic performance and digestive health. \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003eOur organic beetroot\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e is high in fibre and folate and contains manganese, vitamin C and potassium. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eBeetroot recipes are bursting with colour and flavour, check out ours right below:\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e- Roasted Kohlrabi and Beets (click \u003ca href=\"https:\/\/www.eatfresh.com.hk\/blogs\/recipes\/roasted-kohlrabi-beets-recipe\"\u003ehere\u003c\/a\u003e)\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e- Vegan and Gluten-Free Beetlicious Cake (click \u003ca href=\"https:\/\/www.eatfresh.com.hk\/blogs\/recipes\/vegan-gf-beetlicious-cake\"\u003ehere\u003c\/a\u003e)\u003c\/p\u003e","published_at":"2018-06-14T10:05:45","created_at":"2018-06-14T10:05:46","vendor":"Fung","type":"A La Carte Vegetables","tags":["fresh produce"],"price":5500,"price_min":5500,"price_max":5500,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":true,"all_variant_ids":[13549770735674],"variants":[{"id":13549770735674,"product_id":1463861379130,"product_handle":"organic-beetroot","title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"AC77-138-01","requires_shipping":true,"taxable":false,"featured_image":null,"image_id":null,"available":true,"name":"Organic Beetroot - Default Title","options":["Default Title"],"price":5500,"weight":500,"compare_at_price":null,"inventory_quantity":9992,"inventory_management":"shopify","inventory_policy":"deny","inventory_in_cart":0,"inventory_remaining":9992,"incoming":false,"next_incoming_date":null,"taxable":false,"barcode":"","ro_lookup":{"group_id":68012,"subscription_only":0}}],"available":true,"images":["\/\/cdn.shopify.com\/s\/files\/1\/0111\/1844\/4602\/products\/IG_post_-_Green_Apple-2.png?v=1534833022"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0111\/1844\/4602\/products\/IG_post_-_Green_Apple-2.png?v=1534833022","options":["Title"],"url":"\/products\/organic-beetroot","hasRO":true}

    Organic Beetroot

    $55.00
    Organic Broccoli
    Quick View {"id":1463861837882,"title":"Organic Broccoli","handle":"organic-broccoli","description":"\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eBroccoli originated in Italy about 2000 years ago and it is today one of the most consumed vegetables among the Cabbage family. This veggie supports good digestive health and feeds beneficial bacteria in the gut tied to anti-inflammation and immunity. Our \u003c\/span\u003e\u003cb\u003eorganic broccoli\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e can even have positive effects on the brain. Very rich in vitamin C and widely recognised for its multiple nutrients with potent anti-cancer properties, broccoli is a valuable addition to a balanced diet whether you eat it raw or cooked. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eCheck out our recipes right here:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e- Carrot and Broccoli Terrine (click \u003ca href=\"https:\/\/www.eatfresh.com.hk\/blogs\/recipes\/carrot-broccoli-terrine\"\u003ehere\u003c\/a\u003e)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e- Broccoli Rice (click \u003ca href=\"https:\/\/www.eatfresh.com.hk\/blogs\/recipes\/broccoli-rice\"\u003ehere\u003c\/a\u003e)\u003c\/span\u003e\u003c\/p\u003e","published_at":"2018-06-14T10:05:51","created_at":"2018-06-14T10:05:52","vendor":"Fung","type":"A La Carte Vegetables","tags":["fresh produce"],"price":4200,"price_min":4200,"price_max":4200,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":true,"all_variant_ids":[13549773619258],"variants":[{"id":13549773619258,"product_id":1463861837882,"product_handle":"organic-broccoli","title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"AC77-139-01","requires_shipping":true,"taxable":false,"featured_image":null,"image_id":null,"available":true,"name":"Organic Broccoli - Default Title","options":["Default Title"],"price":4200,"weight":300,"compare_at_price":null,"inventory_quantity":8527,"inventory_management":"shopify","inventory_policy":"deny","inventory_in_cart":0,"inventory_remaining":8527,"incoming":false,"next_incoming_date":null,"taxable":false,"barcode":"","ro_lookup":{"group_id":68012,"subscription_only":0}}],"available":true,"images":["\/\/cdn.shopify.com\/s\/files\/1\/0111\/1844\/4602\/products\/broccoli_1_opt.jpg?v=1528941952"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0111\/1844\/4602\/products\/broccoli_1_opt.jpg?v=1528941952","options":["Title"],"url":"\/products\/organic-broccoli","hasRO":true}

    Organic Broccoli

    $42.00
    Organic Cabbage
    Quick View {"id":1463862001722,"title":"Organic Cabbage","handle":"organic-cabbage","description":"\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eDelicious and healthy, cabbage comes in many colours and shapes and is the perfect addition to your diet. Among its various benefits, it can boost the immune system, lower cholesterol levels and improve digestion. Rich in well-balanced nutrients, cabbage provides a wide range of vitamins, especially vitamin C and K. Our \u003c\/span\u003e\u003cb\u003eorganic cabbage\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e is incredibly versatile: it can be sliced or cut in wedges, boiled or steamed as a vegetable, or added to soups and stews, it is also used to make sauerkraut. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eTry our recipe:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e- Organic Spicy Cabbage (click \u003ca href=\"https:\/\/www.eatfresh.com.hk\/blogs\/recipes\/organic-spicy-cabbage\"\u003ehere\u003c\/a\u003e)\u003c\/span\u003e\u003c\/p\u003e","published_at":"2018-06-14T10:05:54","created_at":"2018-06-14T10:05:55","vendor":"Fung","type":"A La Carte Vegetables","tags":["fresh produce"],"price":5500,"price_min":5500,"price_max":5500,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":true,"all_variant_ids":[13549775913018],"variants":[{"id":13549775913018,"product_id":1463862001722,"product_handle":"organic-cabbage","title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"AC77-140-01","requires_shipping":true,"taxable":false,"featured_image":null,"image_id":null,"available":true,"name":"Organic Cabbage - Default Title","options":["Default Title"],"price":5500,"weight":500,"compare_at_price":null,"inventory_quantity":9988,"inventory_management":"shopify","inventory_policy":"deny","inventory_in_cart":0,"inventory_remaining":9988,"incoming":false,"next_incoming_date":null,"taxable":false,"barcode":"","ro_lookup":{"group_id":68012,"subscription_only":0}}],"available":true,"images":["\/\/cdn.shopify.com\/s\/files\/1\/0111\/1844\/4602\/products\/organic_cabbage_3_opt.jpg?v=1528941955"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0111\/1844\/4602\/products\/organic_cabbage_3_opt.jpg?v=1528941955","options":["Title"],"url":"\/products\/organic-cabbage","hasRO":true}

    Organic Cabbage

    $55.00
    Organic Carrot (Imperial Type)
    Quick View {"id":1463862329402,"title":"Organic Carrot (Imperial Type)","handle":"organic-carrot-imperial-type","description":"\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eCarrot is a kids' favourite, thanks to its sweetness, and represents a 'must-have' in your kitchen. High in fiber and low in calories, our \u003c\/span\u003e\u003cb\u003eorganic Imperial carrot\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e is the perfect vegetable to add to your diet to lose weight and it also helps maintain a good eye-sight and lower the risk of cancer. Carrots are even an excellent source of vitamin A in the form of beta carotene. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eCheck out our carrot hummus and salad right below:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e- Carrot and Cumin Hummus (click \u003ca href=\"https:\/\/www.eatfresh.com.hk\/blogs\/recipes\/carrot-and-cumin-hummus\"\u003ehere\u003c\/a\u003e)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e- Spinach, Carrot, and Glass Noodle Salad (click \u003ca href=\"https:\/\/www.eatfresh.com.hk\/blogs\/recipes\/spinach-carrot-glass-noodle-salad\"\u003ehere\u003c\/a\u003e)\u003c\/span\u003e\u003c\/p\u003e","published_at":"2018-06-14T10:05:56","created_at":"2018-06-14T10:05:58","vendor":"Fung","type":"A La Carte Vegetables","tags":["fresh produce"],"price":4100,"price_min":4100,"price_max":4100,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":true,"all_variant_ids":[13549777748026],"variants":[{"id":13549777748026,"product_id":1463862329402,"product_handle":"organic-carrot-imperial-type","title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"AC77-104-03","requires_shipping":true,"taxable":false,"featured_image":null,"image_id":null,"available":true,"name":"Organic Carrot (Imperial Type) - Default Title","options":["Default Title"],"price":4100,"weight":400,"compare_at_price":null,"inventory_quantity":9991,"inventory_management":"shopify","inventory_policy":"deny","inventory_in_cart":0,"inventory_remaining":9991,"incoming":false,"next_incoming_date":null,"taxable":false,"barcode":"","ro_lookup":{"group_id":68012,"subscription_only":0}}],"available":true,"images":["\/\/cdn.shopify.com\/s\/files\/1\/0111\/1844\/4602\/products\/3_8139e657-607b-45f1-bde5-49c61399c689.png?v=1551858437"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0111\/1844\/4602\/products\/3_8139e657-607b-45f1-bde5-49c61399c689.png?v=1551858437","options":["Title"],"url":"\/products\/organic-carrot-imperial-type","hasRO":true}

    Organic Carrot (Imperial Type)

    $41.00
    Organic Carrot (Nantes Type)
    Quick View {"id":1463914987578,"title":"Organic Carrot (Nantes Type)","handle":"organic-carrot-nantes-type","description":"\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eNantes carrots are known for their almost perfect cylindrical root, and smooth, almost red skin. Our \u003c\/span\u003e\u003cb\u003eorganic Nantes carrots\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e have a sweet, delicate flavour and a very tender texture. They represent an excellent source of vitamin A, which can help prevent vision loss, vitamin C to protect the body from diseases, and fiber to aid digestion. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThey can be used in a variety of recipes, such as:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e- Carrot and Coriander Soup (click \u003ca href=\"https:\/\/www.eatfresh.com.hk\/blogs\/recipes\/carrot-coriander-soup\"\u003ehere\u003c\/a\u003e)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e- Moroccan Carrot Salad (click \u003ca href=\"https:\/\/www.eatfresh.com.hk\/blogs\/recipes\/moroccan-carrot-salad\"\u003ehere\u003c\/a\u003e)\u003c\/span\u003e\u003c\/p\u003e","published_at":"2018-06-14T10:14:01","created_at":"2018-06-14T10:14:02","vendor":"Fung","type":"A La Carte Vegetables","tags":["fresh produce"],"price":4100,"price_min":4100,"price_max":4100,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":true,"all_variant_ids":[13550254325818],"variants":[{"id":13550254325818,"product_id":1463914987578,"product_handle":"organic-carrot-nantes-type","title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"AC77-104-01","requires_shipping":true,"taxable":false,"featured_image":null,"image_id":null,"available":true,"name":"Organic Carrot (Nantes Type) - Default Title","options":["Default Title"],"price":4100,"weight":400,"compare_at_price":null,"inventory_quantity":-99,"inventory_management":"shopify","inventory_policy":"continue","inventory_in_cart":0,"inventory_remaining":-99,"incoming":false,"next_incoming_date":null,"taxable":false,"barcode":"","ro_lookup":{"group_id":68012,"subscription_only":0}}],"available":true,"images":["\/\/cdn.shopify.com\/s\/files\/1\/0111\/1844\/4602\/products\/2_5c62f60f-f786-49fb-9eca-bf80eff2b491.png?v=1551858473"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0111\/1844\/4602\/products\/2_5c62f60f-f786-49fb-9eca-bf80eff2b491.png?v=1551858473","options":["Title"],"url":"\/products\/organic-carrot-nantes-type","hasRO":true}

    Organic Carrot (Nantes Type)

    $41.00
    Filter