Organic Dragon Fruit (Pink flesh)
Dragon fruit, also known as pitaya is the fruit of Hylocereus, cactus species from the Americas, later brought to South Asian countries where it constitutes and important part of the local diet.
Among the number of health benefits, dragon fruit can:
- boost the immune system
- stabilize blood sugar level
- improve digestion
- aids in weight loss
- decrease bad cholesterol, increase good one
- potentially, can help to prevent heart disease and cancer
It is very refreshing, juicy and not too sweet, particularly good to consume straight out from the fridge, cut in half, and eaten using a little spoon like it is an ice-cream cup, try!
And if you want to try, we have a great, easy dragon fruit sorbet recipe in our blog
Try this recipe too: