
Italian lettuce is not only a crunchy and tasty leaf that adds colour to dishes, it is also an important source of vitamins, minerals, and fiber. The combination of low-calorie content and high nutritional value makes our organic Italian lettuce an excellent and healthy staple. It can be used as a simple side dish, but also in rich and nutritious salads or as an added ingredient to various dishes such as burgers, wraps, sandwiches, and so on.
Check out our recipe:
- Organic Cherry-ful Tomatoes Salad (click here)
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{"id":1467479326778,"title":"Organic Chinese Chives","handle":"chinese-chives","description":"\u003cp\u003eChives belong to the onion family and are popular herb used in soups, sauces and stews.\u003c\/p\u003e","published_at":"2022-06-01T17:04:33","created_at":"2018-06-14T20:14:15","vendor":"Fung","type":"A La Carte Salads \u0026 Herbs","tags":["fresh produce"],"price":2000,"price_min":2000,"price_max":2000,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":true,"all_variant_ids":[13576910307386],"variants":[{"id":13576910307386,"product_id":1467479326778,"product_handle":"chinese-chives","title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"AC77-130-01","requires_shipping":true,"taxable":false,"featured_image":null,"image_id":null,"available":true,"name":"Organic Chinese Chives - Default Title","options":["Default Title"],"price":2000,"weight":100,"compare_at_price":null,"inventory_quantity":907,"inventory_management":"shopify","inventory_policy":"deny","inventory_in_cart":0,"inventory_remaining":907,"incoming":false,"next_incoming_date":null,"taxable":false,"barcode":"","ro_lookup":{"group_id":68012,"subscription_only":0}}],"available":true,"images":["\/\/cdn.shopify.com\/s\/files\/1\/0111\/1844\/4602\/products\/800x.jpg?v=1655093609"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0111\/1844\/4602\/products\/800x.jpg?v=1655093609","options":["Title"],"url":"\/products\/chinese-chives","hasRO":true}

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{"id":1463916527674,"title":"Organic Coriander","handle":"organic-coriander","description":"\u003cp\u003eThe leaves of coriander, also known as cilantro, are used extensively in both Asian and Mexican cuisine. Coriander contains antioxidants that can relieve skin disorders, it helps digestion, blood pressure and heart health. Our\u003cstrong\u003e organic coriander\u003c\/strong\u003e is rich in dietary fibres, iron, magnesium and vitamin C and K. With a very strong smell and citrus-like flavour, it is better used raw as heat can diminish its flavour.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eIf you want to try, check out these recipes too:\u003c\/p\u003e\n\u003cp\u003e- Carrot and Coriander Soup (click \u003ca href=\"https:\/\/www.eatfresh.com.hk\/blogs\/recipes\/carrot-coriander-soup\"\u003ehere\u003c\/a\u003e)\u003c\/p\u003e\n\u003cp\u003e- Vegan Tikka Masala with Cauliflower (click \u003ca href=\"https:\/\/www.eatfresh.com.hk\/blogs\/recipes\/vegan-tikka-masala-with-cauliflower\"\u003ehere\u003c\/a\u003e)\u003c\/p\u003e","published_at":"2018-06-14T10:14:21","created_at":"2018-06-14T10:14:22","vendor":"Fung","type":"A La Carte Salads \u0026 Herbs","tags":["fresh produce"],"price":2500,"price_min":2500,"price_max":2500,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":true,"all_variant_ids":[13550263894074],"variants":[{"id":13550263894074,"product_id":1463916527674,"product_handle":"organic-coriander","title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"AC77-141-01","requires_shipping":true,"taxable":false,"featured_image":null,"image_id":null,"available":true,"name":"Organic Coriander - Default Title","options":["Default Title"],"price":2500,"weight":50,"compare_at_price":null,"inventory_quantity":518,"inventory_management":"shopify","inventory_policy":"deny","inventory_in_cart":0,"inventory_remaining":518,"incoming":false,"next_incoming_date":null,"taxable":false,"barcode":"","ro_lookup":{"group_id":68012,"subscription_only":0}}],"available":true,"images":["\/\/cdn.shopify.com\/s\/files\/1\/0111\/1844\/4602\/products\/organic_coriander.jpg?v=1534827210"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0111\/1844\/4602\/products\/organic_coriander.jpg?v=1534827210","options":["Title"],"url":"\/products\/organic-coriander","hasRO":true}

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{"id":1463991861306,"title":"Organic Garlic","handle":"organic-garlic","description":"\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eGarlic is appreciated for reducing cholesterol levels and supporting immune function by protecting the body from sicknesses such as the common cold. Moreover, the active compounds present in this vegetable can reduce blood pressure. Despite being low in calories, our \u003c\/span\u003e\u003cb\u003eorganic garlic\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e is highly nutritious and represents a good source of manganese, selenium, and vitamin C and B6. Mixed with butter, roasted or fried in a pan, garlic adds flavour to just about any dish. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eCheck out our recipes:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e- Garlicky French Beans with Silvered Almonds (click \u003ca href=\"https:\/\/www.eatfresh.com.hk\/blogs\/recipes\/garlicky-french-beans-with-slivered-almonds\"\u003ehere\u003c\/a\u003e)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e- Spaghetti Aglio e Olio with Kale (click \u003ca href=\"https:\/\/www.eatfresh.com.hk\/blogs\/recipes\/spaghetti-aglio-e-olio-with-kale\"\u003ehere\u003c\/a\u003e)\u003c\/span\u003e\u003c\/p\u003e","published_at":"2018-06-14T10:31:26","created_at":"2018-06-14T10:31:27","vendor":"Fung","type":"A La Carte Salads \u0026 Herbs","tags":["fresh produce"],"price":3800,"price_min":3800,"price_max":3800,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":true,"all_variant_ids":[13550896939066],"variants":[{"id":13550896939066,"product_id":1463991861306,"product_handle":"organic-garlic","title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"AC77-135-02","requires_shipping":true,"taxable":false,"featured_image":null,"image_id":null,"available":true,"name":"Organic Garlic - Default Title","options":["Default Title"],"price":3800,"weight":250,"compare_at_price":null,"inventory_quantity":9869,"inventory_management":"shopify","inventory_policy":"deny","inventory_in_cart":0,"inventory_remaining":9869,"incoming":false,"next_incoming_date":null,"taxable":false,"barcode":"","ro_lookup":{"group_id":68012,"subscription_only":0}}],"available":true,"images":["\/\/cdn.shopify.com\/s\/files\/1\/0111\/1844\/4602\/products\/garlic.png?v=1551861669"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0111\/1844\/4602\/products\/garlic.png?v=1551861669","options":["Title"],"url":"\/products\/organic-garlic","hasRO":true}

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{"id":1463992287290,"title":"Organic Ginger","handle":"organic-ginger","description":"\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eGinger is a root consumed as a hot fragrant kitchen spice or used in common folk medicine. With its warming effect, it is believed to stimulate many body activities, it can help treat indigestion, calm nausea, and lower cholesterol levels. Our \u003c\/span\u003e\u003cb\u003eorganic ginger\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e is high in potassium, magnesium, and gingerol which has powerful anti-inflammatory and antioxidant effects. This veggie can be a fun twist to add in recipes to brighten up our dishes, as well as the main ingredient of delicious drinks such as our kale ginger smoothie, right below:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e- Kale Ginger Detox Smoothie (click \u003ca href=\"https:\/\/www.eatfresh.com.hk\/blogs\/recipes\/kale-ginger-detox-smoothie\"\u003ehere\u003c\/a\u003e)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e- Cucumber Kimchi (click \u003ca href=\"https:\/\/www.eatfresh.com.hk\/blogs\/recipes\/cucumber-kimchi\"\u003ehere\u003c\/a\u003e)\u003c\/span\u003e\u003c\/p\u003e","published_at":"2018-06-14T10:31:29","created_at":"2018-06-14T10:31:30","vendor":"Fung","type":"A La Carte Salads \u0026 Herbs","tags":["fresh produce"],"price":2500,"price_min":2500,"price_max":2500,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":true,"all_variant_ids":[13550898118714],"variants":[{"id":13550898118714,"product_id":1463992287290,"product_handle":"organic-ginger","title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"AC77-115-01","requires_shipping":true,"taxable":false,"featured_image":null,"image_id":null,"available":true,"name":"Organic Ginger - Default Title","options":["Default Title"],"price":2500,"weight":100,"compare_at_price":null,"inventory_quantity":564,"inventory_management":"shopify","inventory_policy":"deny","inventory_in_cart":0,"inventory_remaining":564,"incoming":false,"next_incoming_date":null,"taxable":false,"barcode":"","ro_lookup":{"group_id":68012,"subscription_only":0}}],"available":true,"images":["\/\/cdn.shopify.com\/s\/files\/1\/0111\/1844\/4602\/products\/Untitled_design-10.png?v=1551861740"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0111\/1844\/4602\/products\/Untitled_design-10.png?v=1551861740","options":["Title"],"url":"\/products\/organic-ginger","hasRO":true}

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{"id":1464014307386,"title":"Organic Mint","handle":"organic-mint","description":"\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eWidely appreciated for its oral care benefits, mint is associated with many other healthy properties. According to many studies, this herb has positive effects on the brain, improving alertness, memory, and cognitive functions and decreasing levels of frustration, anxiety, and fatigue. Our \u003c\/span\u003e\u003cb\u003eorganic mint\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e also aids digestion and is rich in iron, calcium, and vitamin A. With its refreshing and fragrant flavour, this herb is a welcome addition to both sweet and savoury meals. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eCheck out our recipes:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e- Organic Beetroot, Apple \u0026amp; Mint Salad (click \u003ca href=\"https:\/\/www.eatfresh.com.hk\/blogs\/recipes\/organic-beetroot-apple-mint-salad\"\u003ehere\u003c\/a\u003e)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e- Carrot, Orange \u0026amp; Mint Soup (click \u003ca href=\"https:\/\/www.eatfresh.com.hk\/blogs\/recipes\/whatever-needs-to-go-minestrone\"\u003ehere\u003c\/a\u003e)\u003c\/span\u003e\u003c\/p\u003e","published_at":"2018-06-14T10:34:51","created_at":"2018-06-14T10:34:52","vendor":"Fung","type":"A La Carte Salads \u0026 Herbs","tags":["fresh produce"],"price":2500,"price_min":2500,"price_max":2500,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":true,"all_variant_ids":[13551022506042],"variants":[{"id":13551022506042,"product_id":1464014307386,"product_handle":"organic-mint","title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"AC77-145-01","requires_shipping":true,"taxable":false,"featured_image":null,"image_id":null,"available":true,"name":"Organic Mint - Default Title","options":["Default Title"],"price":2500,"weight":50,"compare_at_price":null,"inventory_quantity":810,"inventory_management":"shopify","inventory_policy":"deny","inventory_in_cart":0,"inventory_remaining":810,"incoming":false,"next_incoming_date":null,"taxable":false,"barcode":"","ro_lookup":{"group_id":68012,"subscription_only":0}}],"available":true,"images":["\/\/cdn.shopify.com\/s\/files\/1\/0111\/1844\/4602\/products\/mint.png?v=1551862002"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0111\/1844\/4602\/products\/mint.png?v=1551862002","options":["Title"],"url":"\/products\/organic-mint","hasRO":true}