Widely appreciated for its oral care benefits, mint is associated with many other healthy properties. According to many studies, this herb has positive effects on the brain, improving alertness, memory, and cognitive functions and decreasing levels of frustration, anxiety, and fatigue. Our organic mint also aids digestion and is rich in iron, calcium, and vitamin A. With its refreshing and fragrant flavour, this herb is a welcome addition to both sweet and savoury meals.
Check out our recipes:
- Organic Beetroot, Apple & Mint Salad (click here)
- Carrot, Orange & Mint Soup (click here)