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    Organic Pumpkin or Butternut Squash

    Organic Pumpkin or Butternut Squash

    $68.00
    Availability: In-Stock
    Weight: 500 g
    Pumpkin, well-known for its role in Halloween celebrations, also offers a range of health benefits. It is thought to contribute to a reduced risk of certain cancers and support the immune system. The seeds of the pumpkin are believed to aid in improving sleep. Our organic pumpkin is a source...
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    Pumpkin, well-known for its role in Halloween celebrations, also offers a range of health benefits. It is thought to contribute to a reduced risk of certain cancers and support the immune system. The seeds of the pumpkin are believed to aid in improving sleep. Our organic pumpkin is a source of essential vitamins and minerals, including vitamins A, C, E, and minerals like iron, copper, and potassium. This highly versatile vegetable can be enjoyed both raw and cooked, lending itself to a variety of dishes such as soups, chips, smoothies, salads, and even as crudités.

    Please be aware that a 500g portion of pumpkin or squash may be provided as a freshly cut piece, while an 800-1kg portion is typically offered as a whole piece.

    Check out our recipes!

    - Pumpkin Oatmeal Pancakes (click here)

    - Pumpkin Mashed Potatoes (click here)

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    $42.00
    Organic Cabbage
    Quick View {"id":1463862001722,"title":"Organic Cabbage","handle":"organic-cabbage","description":"\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eDelicious and healthy, cabbage comes in many colours and shapes and is the perfect addition to your diet. Among its various benefits, it can boost the immune system, lower cholesterol levels and improve digestion. Rich in well-balanced nutrients, cabbage provides a wide range of vitamins, especially vitamin C and K. Our \u003c\/span\u003e\u003cb\u003eorganic cabbage\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e is incredibly versatile: it can be sliced or cut in wedges, boiled or steamed as a vegetable, or added to soups and stews, it is also used to make sauerkraut. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eTry our recipe:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e- Organic Spicy Cabbage (click \u003ca href=\"https:\/\/www.eatfresh.com.hk\/blogs\/recipes\/organic-spicy-cabbage\"\u003ehere\u003c\/a\u003e)\u003c\/span\u003e\u003c\/p\u003e","published_at":"2018-06-14T10:05:54+08:00","created_at":"2018-06-14T10:05:55+08:00","vendor":"Fung","type":"A La Carte Vegetables","tags":["fresh produce"],"price":5500,"price_min":5500,"price_max":5500,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":13549775913018,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"AC77-140-01","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Organic Cabbage","public_title":null,"options":["Default Title"],"price":5500,"weight":500,"compare_at_price":null,"inventory_management":"shopify","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[{"price_adjustments":[{"position":1,"price":5225}],"price":5225,"compare_at_price":5500,"per_delivery_price":5225,"selling_plan_id":4930404512,"selling_plan_group_id":"be5676770f7a2a402f39044871b9ae3b86c22e15"},{"price_adjustments":[{"position":1,"price":5225}],"price":5225,"compare_at_price":5500,"per_delivery_price":5225,"selling_plan_id":4930437280,"selling_plan_group_id":"be5676770f7a2a402f39044871b9ae3b86c22e15"}]}],"images":["\/\/www.eatfresh.com.hk\/cdn\/shop\/products\/organic_cabbage_3_opt.jpg?v=1528941955"],"featured_image":"\/\/www.eatfresh.com.hk\/cdn\/shop\/products\/organic_cabbage_3_opt.jpg?v=1528941955","options":["Title"],"media":[{"alt":"Organic Cabbage","id":1046989307962,"position":1,"preview_image":{"aspect_ratio":1.278,"height":360,"width":460,"src":"\/\/www.eatfresh.com.hk\/cdn\/shop\/products\/organic_cabbage_3_opt.jpg?v=1528941955"},"aspect_ratio":1.278,"height":360,"media_type":"image","src":"\/\/www.eatfresh.com.hk\/cdn\/shop\/products\/organic_cabbage_3_opt.jpg?v=1528941955","width":460}],"requires_selling_plan":false,"selling_plan_groups":[{"id":"be5676770f7a2a402f39044871b9ae3b86c22e15","name":"Subscribe and save","options":[{"name":"Delivery frequency","position":1,"values":["Weekly","Fortnightly"]}],"selling_plans":[{"id":4930404512,"name":"Weekly","description":null,"options":[{"name":"Delivery frequency","position":1,"value":"Weekly"}],"recurring_deliveries":true,"price_adjustments":[{"order_count":null,"position":1,"value_type":"percentage","value":5}],"checkout_charge":{"value_type":"percentage","value":100}},{"id":4930437280,"name":"Fortnightly","description":null,"options":[{"name":"Delivery frequency","position":1,"value":"Fortnightly"}],"recurring_deliveries":true,"price_adjustments":[{"order_count":null,"position":1,"value_type":"percentage","value":5}],"checkout_charge":{"value_type":"percentage","value":100}}],"app_id":"40354"}],"content":"\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eDelicious and healthy, cabbage comes in many colours and shapes and is the perfect addition to your diet. Among its various benefits, it can boost the immune system, lower cholesterol levels and improve digestion. Rich in well-balanced nutrients, cabbage provides a wide range of vitamins, especially vitamin C and K. Our \u003c\/span\u003e\u003cb\u003eorganic cabbage\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e is incredibly versatile: it can be sliced or cut in wedges, boiled or steamed as a vegetable, or added to soups and stews, it is also used to make sauerkraut. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eTry our recipe:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e- Organic Spicy Cabbage (click \u003ca href=\"https:\/\/www.eatfresh.com.hk\/blogs\/recipes\/organic-spicy-cabbage\"\u003ehere\u003c\/a\u003e)\u003c\/span\u003e\u003c\/p\u003e"}

    Organic Cabbage

    $55.00
    Organic Carrot (Imperial Type)
    Quick View {"id":1463862329402,"title":"Organic Carrot (Imperial Type)","handle":"organic-carrot-imperial-type","description":"\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eCarrot is a kids' favourite, thanks to its sweetness, and represents a 'must-have' in your kitchen. High in fiber and low in calories, our \u003c\/span\u003e\u003cb\u003eorganic Imperial carrot\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e is the perfect vegetable to add to your diet to lose weight and it also helps maintain a good eye-sight and lower the risk of cancer. Carrots are even an excellent source of vitamin A in the form of beta carotene. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eCheck out our carrot hummus and salad right below:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e- Carrot and Cumin Hummus (click \u003ca href=\"https:\/\/www.eatfresh.com.hk\/blogs\/recipes\/carrot-and-cumin-hummus\"\u003ehere\u003c\/a\u003e)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e- Spinach, Carrot, and Glass Noodle Salad (click \u003ca href=\"https:\/\/www.eatfresh.com.hk\/blogs\/recipes\/spinach-carrot-glass-noodle-salad\"\u003ehere\u003c\/a\u003e)\u003c\/span\u003e\u003c\/p\u003e","published_at":"2024-04-10T09:26:05+08:00","created_at":"2018-06-14T10:05:58+08:00","vendor":"Fung","type":"A La Carte Vegetables","tags":["fresh produce"],"price":4100,"price_min":4100,"price_max":4100,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":13549777748026,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"AC77-104-03","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Organic Carrot (Imperial Type)","public_title":null,"options":["Default Title"],"price":4100,"weight":400,"compare_at_price":null,"inventory_management":"shopify","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[{"price_adjustments":[{"position":1,"price":3895}],"price":3895,"compare_at_price":4100,"per_delivery_price":3895,"selling_plan_id":4930404512,"selling_plan_group_id":"be5676770f7a2a402f39044871b9ae3b86c22e15"},{"price_adjustments":[{"position":1,"price":3895}],"price":3895,"compare_at_price":4100,"per_delivery_price":3895,"selling_plan_id":4930437280,"selling_plan_group_id":"be5676770f7a2a402f39044871b9ae3b86c22e15"}]}],"images":["\/\/www.eatfresh.com.hk\/cdn\/shop\/products\/3_8139e657-607b-45f1-bde5-49c61399c689.png?v=1551858437"],"featured_image":"\/\/www.eatfresh.com.hk\/cdn\/shop\/products\/3_8139e657-607b-45f1-bde5-49c61399c689.png?v=1551858437","options":["Title"],"media":[{"alt":null,"id":2017709260858,"position":1,"preview_image":{"aspect_ratio":1.0,"height":800,"width":800,"src":"\/\/www.eatfresh.com.hk\/cdn\/shop\/products\/3_8139e657-607b-45f1-bde5-49c61399c689.png?v=1551858437"},"aspect_ratio":1.0,"height":800,"media_type":"image","src":"\/\/www.eatfresh.com.hk\/cdn\/shop\/products\/3_8139e657-607b-45f1-bde5-49c61399c689.png?v=1551858437","width":800}],"requires_selling_plan":false,"selling_plan_groups":[{"id":"be5676770f7a2a402f39044871b9ae3b86c22e15","name":"Subscribe and save","options":[{"name":"Delivery frequency","position":1,"values":["Weekly","Fortnightly"]}],"selling_plans":[{"id":4930404512,"name":"Weekly","description":null,"options":[{"name":"Delivery frequency","position":1,"value":"Weekly"}],"recurring_deliveries":true,"price_adjustments":[{"order_count":null,"position":1,"value_type":"percentage","value":5}],"checkout_charge":{"value_type":"percentage","value":100}},{"id":4930437280,"name":"Fortnightly","description":null,"options":[{"name":"Delivery frequency","position":1,"value":"Fortnightly"}],"recurring_deliveries":true,"price_adjustments":[{"order_count":null,"position":1,"value_type":"percentage","value":5}],"checkout_charge":{"value_type":"percentage","value":100}}],"app_id":"40354"}],"content":"\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eCarrot is a kids' favourite, thanks to its sweetness, and represents a 'must-have' in your kitchen. High in fiber and low in calories, our \u003c\/span\u003e\u003cb\u003eorganic Imperial carrot\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e is the perfect vegetable to add to your diet to lose weight and it also helps maintain a good eye-sight and lower the risk of cancer. Carrots are even an excellent source of vitamin A in the form of beta carotene. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eCheck out our carrot hummus and salad right below:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e- Carrot and Cumin Hummus (click \u003ca href=\"https:\/\/www.eatfresh.com.hk\/blogs\/recipes\/carrot-and-cumin-hummus\"\u003ehere\u003c\/a\u003e)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e- Spinach, Carrot, and Glass Noodle Salad (click \u003ca href=\"https:\/\/www.eatfresh.com.hk\/blogs\/recipes\/spinach-carrot-glass-noodle-salad\"\u003ehere\u003c\/a\u003e)\u003c\/span\u003e\u003c\/p\u003e"}

    Organic Carrot (Imperial Type)

    $41.00
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