Organic Swiss Chard
Swiss chard is a leafy green vegetable. The leaf is always a nice green, while the stalk comes in a variety of colours, which is why it is also called rainbow swiss chard. It supports cardiovascular health, has positive effects on the brain and is high in vitamins A, K and C as well as in minerals, dietary fibre, and protein. The leaves of our organic swiss chard can be used raw in salads, providing a spinach-like taste. The stalks can be saut̩ed or steamed for a longer period of time than the leaves.
Check out this recipe:
- Rainbow Swiss Chard Pesto (click here)