Garlic is appreciated for reducing cholesterol levels and supporting immune function by protecting the body from sicknesses such as the common cold. Moreover, the active compounds present in this vegetable can reduce blood pressure. Despite being low in calories, our organic garlic is highly nutritious and represents a good source of manganese, selenium, and vitamin C and B6. Mixed with butter, roasted or fried in a pan, garlic adds flavour to just about any dish.
Check out our recipes:
- Garlicky French Beans with Silvered Almonds (click here)
- Spaghetti Aglio e Olio with Kale (click here)