Broccoli originated in Italy about 2000 years ago and it is today one of the most consumed vegetables among the Cabbage family. This veggie supports good digestive health and feeds beneficial bacteria in the gut tied to anti-inflammation and immunity. Our organic broccoli can even have positive effects on the brain. Very rich in vitamin C and widely recognised for its multiple nutrients with potent anti-cancer properties, broccoli is a valuable addition to a balanced diet whether you eat it raw or cooked.
Check out our recipes right here:
- Carrot and Broccoli Terrine (click here)
- Broccoli Rice (click here)