Water spinach has a similar flavour with a little crunchy texture to common spinach and is a common ingredient in South-East Asian dishes. It is possible to use both stems and leaves. Our organic spinach is an important source of water, iron, and vitamin A and C. Check out our...
This mize-variation with high sugar content is without a doubt everyone's favourite! Among its health benefits, we can mention eye protection as well as an improved digestion system. Our organic sweet corn is, in particular, rich in protein, fiber, and vitamin B. Bright yellow and delicious, it adds an irresistible...
High in vitamin C, sweet peppers are not only tasty but can also reduce the risk of certain chronic or age-related health conditions. Sweet peppers provide a large volume of food with few calories, carbohydrates, or fat. Our organic sweet peppers are packed with nutrients, including vitamins A, C, and...
Organic sweet potatoes are a type of starchy vegetable available in various colors and species. They are known for their nutritional value, being rich in fibers, minerals, and vitamins A, B, and C. The presence of beta-carotene is one of the key nutritional components in sweet potatoes. They are highly...
For a quick, nutritious and wholesome meal, simply steam sweet potato leaves, or you may choose to eat raw in a salad or juice.
Can be use like spinach
Swiss chard is a leafy green vegetable. The leaf is always a nice green, while the stalk comes in a variety of colours, which is why it is also called rainbow swiss chard. It supports cardiovascular health, has positive effects on the brain and is high in vitamins A, K...
Tomatoes are notable for their high water content, which comprises about 94% of their composition, leading to minimal fat content and very low calories. They are a source of essential nutrients, including folate, potassium, phosphorus, and vitamins C and K. Describing our organic tomatoes in three words, they would be...
White button mushrooms are small to medium-sized. The smooth white caps are rounded, firm, and spongy. When raw, white button mushrooms are delicate with a crunchy texture, and when cooked, they develop an earthy flavour with a tender and chewy texture. Our organic white button mushrooms are low in calories...
This apparently humble vegetable, has, actually a lot to offer. Rich in magnesium, phosphorus, potassium, and vitamin B6 and C, this simple tuber is a delicious must-have in your kitchen. Our organic white potatoes are a simple wonder and they could be the main ingredient of many dishes. If...
Zucchini are among the vegetables that are used for babies when they are first introduced to solids and represent the perfect addition to a balanced diet. Among their various benefits, they contribute to healthy digestion, lower blood sugar levels and improve heart health. Zucchini are very low in calories but...